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Posts Tagged ‘recipes’

Continuing with the gluten-free experiment this week.  I am still avoiding most baking and definitely avoiding all weird ingredients (gums, starches, garbanzo bean flour, etc.) just because I do not want to incur the expense or invest my time learning a bunch of new skills if this isn’t a permanent way of life for us.

So, I haven’t really answered the “Why gluten-free?” question.  Mostly because the post would actually turn into a rambling series that would induce sleep in most readers.  Basically, I have had digestive issues since I was old enough to remember constant stomach aches when I was little.  And headaches.  I also weigh less than I would like – I know, terrible, right?  But, it does both concern and annoy me that I cannot seem to look like a grown-up.  There are other little things that seem to possibly be gluten sensitivity related.

And, my middle daughter (who turns five today!!) also has several issues that could be gluten related.  So, why not try?  See if we feel better.  See if we look better.

I have found several great blogs that have some amazing gluten or grain free recipes.  And, with a little creativity, but not too much effort, avoiding gluten has been pretty pain-free.

So, here is this week’s plan:

BREAKFASTS:

Still in a healing phase from “Breakfast Burnout”.  This choose-your-own-adventure thing is a little more work, but a lot less complaining.  I’ll take that trade.

  • Eggs
  • Smoothie
  • Oatmeal
  • Granola
  • Apples and PB
  • Cheese
  • Fresh Fruit

LUNCH:

  • Lettuce Wraps (PB & J or veggies and hummus), fresh veggies
  • Sloppy Joes (no buns for the gf gals), steamed corn
  • White Bean Chicken Chili, green beans
  • Bean Bowls (Refried beans with fixin’s), corn chips
  • Egg salad, fresh veggies
  • Leftovers x 2

DINNER:

Have you tried any new recipes that you loved lately?  Calico Beans are definitely one for me! Have a yummy week :)!

Join me at Menu Plan Monday for more inspiration!

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Banana Nut Chocolate Chip Muffins (gluten-free and dairy-free)

I survived “eat from the pantry” week!!  Do they have t-shirts for that?  Am I the only one who does not enjoy a break from grocery shopping?

Anyway, I took my usual trip to Costco and Trader Joe’s today instead of tomorrow.  Some of the kids are a little sick, and I am not sure if my sidekick (she does not prefer the title “mother’s helper” :)) is coming tomorrow.  And I do not want to go one more day without grocery shopping.

Always a problem when I go to the store hungry.  Even bigger problem when I am hungry and I have been eating from the pantry all week.  Needless to say, we have plenty of food in the house now!  And those treasured Trader Joe dark chocolate PB cups are mine again.

My middle child and I are still avoiding wheat for now, so all of our meals are gluten-free this week.  And I don’t want to buy a bunch of weird new ingredients, so this is gluten-free with plain old food.  Not too hard actually, if you are used to making many things from scratch anyway.  And you don’t mind eating a hot dog without a bun :).

BREAKFASTS:

– Still letting kids choose from a list of options until we get over the breakfast burnout phase:

Eggs

Smoothie (GF girl and I have been enjoying one of these almost every morning – YUM!!)

Oatmeal

Granola

Apples and PB

Leftover GF muffins (Orange Coconut or Banana Nut Chocolate Chip)

Yogurt (plain, sweetened with berries or maple syrup)

LUNCH:

– Still going with my “big meal of the day at noon” plan.  Works well for Jason’s schedule and managing the dishes.

PB & J Lettuce Wraps (I know this sounds so weird, but all of the kids like them!  Try it.  I swear.), cheese, veggies and hummus

Hot Dogs (the no nitrate/nitrite version), steamed green beans, apples (we GF gals will just go without the bun.  No biggie for us.)

Chicken Divan, oranges

Deviled Eggs (otherwise known as “egg boats” around here), fresh veggies and hummus, apples and PB

Split Pea Soup, apples

Leftovers x 2

DINNER:

Lemon Tuna and Rice, steamed peas

Baked Potatoes, steamed broccoli, cheese

Bean Bowls, oranges

Pizza Spaghetti and Movie Night (This is my GF substitute for pizza and movie night this week:  Rice spaghetti, topped with shredded Italian cheeses, spaghetti sauce with more “pizza-y” seasonings, sautéed mushrooms and sausage, and parmesan cheese on top.  Who is going to miss pizza?), oranges

Chili Burgers with lettuce, avocado and tomato, corn chips, apples (bun-less for the GF gals) This is my soon to be five-year-old’s favorite meal for her birthday :)!!  Ice cream sundaes for dessert since I will not be attempting a GF cake at this point.

Leftovers x 2

That is my week!  What do you have planned?

Check out other menu plans for the week at Menu Plan Monday!

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When I sit down to meal plan for the week, I love knowing that all of you are going to be reading it.  It inspires me to be balanced and creative every week.  You are my meal planning accountability partners!  So, thank you :).

Here are my plans for this week:

BREAKFAST:

Yogurt, Oatmeal or Christmas Cookie Granola, fresh fruit x 4

Waffles (I bought a new mix from Country Life that is made of oats, corn and sesame seeds – should be interesting :).  I nearly broke my waffle iron last time I tried a new recipe.  It was more like dental cement than waffle.  Fingers crossed this time around . . .), blueberry syrup

Smoothies, cereal bars

Coffee Cake, fresh fruit

LUNCH:

Eggs, fresh veggies

Baked Potatoes, cheese, steamed broccoli, apples and PB

Lettuce Rolls with tuna or PB & J (I know it sounds really weird, but all four of my table food eaters really like it – definitely worth a try), cheese, fresh veggies

Pizza, fruit and veggie smoothies

Beef and Barley Stew, fresh fruit

Turkey Sandwiches and apples to share at church pot luck

Leftovers and Whatevers

DINNER:

Lentils and Spinach with fresh tomatoes and cucumbers, fruit and veggie smoothies

Cottage Mac and Cheese, steamed corn

Roasted Chicken, Garlic Carrot Potatoes, steamed peas

Lemon Tuna, steamed green beans, fresh fruit

Cream of Chicken soup served over mashed potatoes (hoping to resurrect the potatoes from Wednesday night – we shall see)

Mexican Mix-up (beef, bean and corn tortilla casserole thingy), fresh veggies

Christmas Party with my husband’s side of the family!  I’ll be bringing cheese and crackers, veggies and dip, and Cracker Toffee.

‘Tis the season for celebrating and holiday parties.  Which means it is also the season for holiday eating.  Anyone else starting to be overwhelmed by sugar :)?

Don’t forget – all this week you can still enter (multiple times :)!) to win a book on food dehydrating, an all natural lotion and a handmade bar of soap!

Happy eating!  Are you trying any new recipes this week or sticking to the standbys as the holiday craziness ramps up?

If you are feeling adventerous, head over to Menu Pan Monday and look around.

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Pumpkin Spice Granola

I have a set amount of money to spend every month on groceries.  Monthly budgeting works best for me since I buy in bulk quite often.  When I buy chickens from my farmer, I don’t just buy one.  I order large quantities of dry goods from Country Life Natural Foods.  You get the idea.  So, when I have a month with five Mondays (my usual shopping day), that last week is usually “eat what we have in the house even if it seems a little weird” week.  Think I should come up with an acronym for that?  Probably not.

Anyway, welcome to that week :).

BREAKFASTS:

Yogurt or oatmeal, fruit (we have a lot of frozen raspberries, so that is probably what we will be eating all week) x 2

Homemade Pumpkin Spice Granola or oatmeal, fruit x 2

Pumpkin pancakes, Maple Icing

Pumpkin Chocolate Chip Muffins, fruit

Cinnamon Raisin biscuits, Maple Icing (instead of icing with tons o’ sugar)

LUNCHES:

Apple slices with peanut butter, raw milk cheddar cheese, fresh veggies

Hot dogs, fresh veggies

Eggs (scrambled or over easy), fresh veggies

Pumpkin Chocolate Chip muffins, baked beans, steamed green beans

PB & J made on this bread (really looking forward to trying this!!), fresh veggies

Baked potatoes or sweet potatoes, raw milk cheddar cheese, steamed broccoli

Sloppy Joes, oven roasted potatoes, green salad, fruit (We’ll be having company – can you tell?)

DINNERS:

Lentil and Rice Taco Bowls, tomatoes, avocados, black olives, raw milk cheddar cheese, fruit smoothies

Pad Thai with tons-o-veggies and eggs, fruit

Spaghetti with marinara sauce, green smoothies

Roasted Chicken, gravy, mashed sweet and white potatoes, steamed peas

Tuna and Rice Casserole (from the freezer – yay me!), fruit

Pizza and Movie Night!!

Leftovers and Whatevers

What are you planning on eating this week?  Trying any new recipes?  Need some more inspiration?  Head over to Menu Plan Monday and browse!

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